Hi, I’m Steve,
Steve Theunissen is a freelance writer living in Tauranga, New Zealand. He is a former gym owner, personal trainer and school teacher and is the author of six hardcopy books and more than a hundred ebooks on the topics of bodybuilding, fitness and fat loss. Steve also writes history books with a focus on the history of warfare. He is married and has two daughters.
See All of Steve Theunissen’s ‘SET FOR SET’ Articles Incluiding:
The Only 3 Exercises You Need for Posterior Delts
How to Take Accurate Bodybuilder Measurements
How to Take Good Before & After Bodybuilding Progress Pics
I Did Andrew Huberman’s Morning Routine for 1 Month: My Results
Beginner Dumbbell Workout Plan: Your Guide To Getting Started
How to Get Rid of Armpit Fat: Look Great In A Tank Top
How To Do Bent Over Rows: Form, Weight & Mistakes to Avoid
7 Good Morning Exercise Alternatives
6 Multifidus Exercises to Stabilize Your Spine
10 Best Triceps Cable Exercises To Grow Those Horseshoes
Arnold’s Leg Workout: How The Austrian Oak Grew His Roots
Arnold’s Arm Workout: The Blueprints For Massive Arms
Arnold Shoulder Workout: How He Built His Boulder Shoulders
Arnold’s Ab Workout: Sculpting The Austrian Oak’s Trunk
Arnold’s Back Workout: The Routine That Grew The Austrian Oak
Arnold’s Mr. Olympia Chest Workout
Semaglutide for Bodybuilding: Is It Good for Cutting?
10 Things That Happen When Stopping Ozempic/Wegovy (Semaglutide)
10 Tips for Semaglutide Nausea Relief: A Comprehensive Guide
Is ‘The Rock’ on Steroids? A Look At The Facts
What Happens If You Don’t Inject Testosterone Into The Muscle?