by Steve Theunissen | Nov 16, 2022 | Fit.expertnz Blog
Hi, I’m Steve, Investing in gym equipment for your new gym can lead you down a rabbit warren of never-ending expenses. Without a guide, you’re likely to end up with expensive, fancy-looking gear that never gets used. We have spoken to Steve Theunissen who has a...
by Steve Theunissen | Nov 16, 2022 | Fit.expertnz Blog
Hi, I’m Steve, As a person with an indoor training preference, I know from experience that choosing the right bike trainer type can make or break your training sessions. When it comes to the sheer amount of bike trainer types and variants within the already broad...
by Steve Theunissen | Nov 16, 2022 | Fit.expertnz Blog
Hi, I’m Steve, Weight training is better for muscle gain than bodyweight exercises. That’s because you are able to progressively overload the muscle with weights. With bodyweight, you are limited in this ability. Weight training equipment also allows you to exercise...
by Steve Theunissen | Nov 15, 2022 | Fit.expertnz Blog
Hi, I’m Steve, Hard times are here. Inflation is skyrocketing, petrol prices are through the roof and more and more economists are predicting a full-scale recession ahead. All of these financial pressures are bound to have an impact on gyms. With people being squeezed...
by Steve Theunissen | Nov 15, 2022 | Fit.expertnz Blog
Hi, I’m Steve, More than forty years after he retired from the bodybuilding stage, Arnold Schwarzenegger remains the most popular bodybuilder on the planet. Today’s gym goers continue to draw inspiration from those iconic black and white photos of the Austrian Oak in...
by Steve Theunissen | Nov 15, 2022 | Fit.expertnz Blog
Hi, I’m Steve, Show me a man in his mid-40s who can execute a perfect standing backflip and I’ll show you a guy who’s got it together physically. Throw in a lean, muscular body with a waistline that guys in their 20’s would kill for, and you’ve got a man worthy of...
